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Hello, my name is Pam. Welcome to my personal weight loss journal / blog. I am 51 years old and have struggled with weight issues for more then half my life. My husband and I have had a home-based networking business in health and nutrition for 3 years and being in this type of business it has been somewhat of a personal embarrasment to me to be overweight. I have had many health issues in the past that through health and nutrition products I have been able to eliminate with the 1 big exception of my weight. I have tried too many diets to count and although I would loose some weight during the diet I would eventually get discouraged as it was taking a long time to reach my goal and as well I would be hungry and would eventually give into my cravings and cheat. This of course would lead to me gaining the weight back + some...... But...... finally my weight is over, I have great hope, and for the first time in many many years I am becoming friends with my scales. I welcome you to follow my progress and/or join me in this weight-loss journey if you desire. Here's to Loosing Weight & Feeling Great!

Friday, March 27, 2009

10 Weeks

Good Morning! Well I am at my 10 week mark on the TAIslim and still loving it! I have now lost a total of 27.6 lbs and 31 1/2" off my total over all body measurements. I am getting closer and closer to my goal and know I will reach it in time for summer :-) I am still eating healthy using the TAIslim recomended diet but modified for my personal tastes and needs and as well I am still exercising although I only got in 3 days this past week. Everyone is doing such an amazing job on their weight loss, those of you I know personally and those of you I don't that are posting their stories on the slim stories site. Way to go!!! Once again here is my before picture as well as my 10 week picture. Thanks for all your support! Now that I have had time to get to know the product well and have my own weight loss experience using TAIslim it is time for me to do what I love most and do what makes me happiest, helping others. If anyone needs or wants my help in reaching their weight loss goal don't hesitate to get in touch with me. Thanks, Pam :-)

www.jpduff.taislim.com

www.slimstories.com

duff1957@hotmail.com


Monday, March 23, 2009

9 Weeks

Well I completed 9 weeks on my TAIslim program Saturday at a loss of 23 1/2 lbs. I did not get my measurements but I'm sure I have lost more inches by the way my clothes are fitting. I feel as if I have had a complete lifestyle change now with my eating habits and it just comes naturally for me now. This is very exciting for me to realize as I know now that it will be simple for me to keep my weight off in the future since I have changed how and what I eat in a way that I no longer have to put effort into thinking about it. I have no doubts that I will reach my goal in time to really enjoy the summer in a way I have not been able to do when I had all the added weight getting me down. Below is my 9 week picture. Have a great week all!

http://www.jpduff.taislim.com/

http://www.slimstories.com/



Sunday, March 15, 2009

8 Weeks

Hi, a quick update on my progress. I just completed 8 weeks on the Taislim and have now lost a total of 22.6 pounds and even more exciting a total of 28 1/2 inches off my total overall body measurements! I was surpirsed myself that I lost more pounds and inches this week as I have not been allowed to exercise for over a week and a half due to an eye surgery but the Taislim pulled me thru :-) I have gone from a size 18 pant to anywhere from a size 12 to 14 pant depending on the make. It's hard for me to even believe sometimes :-) I want to thank all of you that came to the meeting in Sidney, Ohio Wednesday night, it was a great time and I enjoyed getting to talk to all of you! Have a great day! I will get new after pictures up next weekend. Pam :-)

www.jpduff.taislim.com

www.taislimstories.com

Monday, March 9, 2009

Sharing My Secret

Hi everyone! I'm going to be at a meeting in Sidney, Ohio this Wednesday, March 11 that will explain how I and others are losing our weight. If anyone is in the area and would like to come please drop me an email which you can find under View My Complete Proifile, and I will give you the details. I have not weighed in this morning but yesterday I weighed in at a total loss of 21.2 lbs. I am getting closer by the day to my goal! Pam :-)

Saturday, March 7, 2009

20 lb Milestone!

Good morning! It is the end of 7 weeks on the TAIslim weight loss management and I have hit the 20 lb milestone I was shooting for. I have now lost 20 1/2 pounds. WooHoo! I have about 30 more to go but expect to be at my goal in time for summer fun! I never dreamed losing my weight could be so simple but the Taislim has made it so for me. I am also seeing amazing results with others on the Taislim, great job everyone!! Below is my before pic and the end of 7 weeks picture. Have a great weekend all! Pam :-)

http://www.jpduff.taislim.com/

http://www.slimstories.com/

Monday, March 2, 2009

End Of 6 Weeks

Hi everyone! I wanted to post a quick note that at the end of 6 weeks on the TAIslim I have lost 19 lbs. Just one small pound more to reach a milestone of 20 lbs! Im sure it would have been a greater loss this past week but I had several days of social obligations which let to some un-healthy eating :-( but..........I am still pleased with the loss I had! Stay Tuned..........


More Info - www.jpduff.taislim.com

Sunday, February 22, 2009

5 WEEKS

Wow, it's been 5 weeks now since I started the TAIslim product and plan! I still sometimes have trouble believing how great this product and plan is working for me and am glad I do a weekly measuring and picture to document. It helps me to have visuals to look at and so far even though I know I still have a journey ahead of me to reach my goal I am very happy with the results I am seeing! At 5 weeks I have lost 17 1/2 pounds and 23 1/2 inches off of my total overall body measurements. I am thrilled with the inches lost in this 5 weeks. When I started the TAIslim I had worn a size 18 jeans for the past 15 years at least. Today (Sunday) I am able to wear a size 14! Time to get out the next size goal pants of an 11/12 and hang where I can see them :-) I recommend to everyone to take pictures so you have visuals to look at through the process. Also set out some goal clothes where you can see them all the time and try them on once and awhile to see how close you are to fitting in them. It certainly helps me having something to look forward to and helps keep me on track. I am so thankful for the TAIslim as it is changing my life :-) Congratulations to all of you that are doing great as well! I would love to post your progress here and if you would be open to that please send me an email and let me know how you are doing on the TAIslim and I will post your updates here. Below is my Before pic and my current pic 5 weeks later. Have a great week all! Pam :-)

More Info - www.jpduff.taislim.com

More Stories - www.slimstories.com

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